Ugh!

Yes I know that isn't the next letter in the alphabet.  I don't think that would be next if I was using the Russian alphabet...

That is what your body feels like as a thirty-something the morning after you fell in the snow while carrying your 18 month old, and wacked your elbow really good before landing on your butt.  Of course it helps that after this offense you then proceeded to shovel both yours and your neighbors "walks" so that it didn't happen to the kids when they get home from school...

Good mom or what?